The idea is simple. Use fruit to make every color of the rainbow to make a kabob! Great after school healthy snack idea for kids.

Prep: 2 minutes


Red | Strawberry

Orange | Orange

Yellow | Pineapple

Green | Kiwi

Blue | Blueberry 

Purple | Black Grape

4 oz Chocolate (optional)


Place fruit onto a skewer in rainbow order and enjoy!Optional: In a microwave safe bowl add in the chocolate and place into the microwave for 30 seconds, take bowl out of microwave and stir. Repeat this process until chocolate has melted, about 90 seconds.

(Depending on how much fruit you chop up with depend on how many kabobs you make.)


fruit kabobs