Serves: 2

Prep: 10 minutes

Cook: 35 minutes


2 Boneless Thick Cut Pork Chops, seasoned with salt and pepper

2 tbls Olive Oil

4 tbls Butter, divided

4 oz mushrooms, sliced

2 Cloves Garlic, minced

2 tsp Fresh Thyme, chopped

½ Apple, sliced (recommend: Golden Delicious)

½ cup Sweet Onion, sliced

2 tbls Flour

¼ cup White Wine, (recommend: Chardonnay) 

¼ - ½ cup Chicken Stock

1 tbls Parsley, chopped

Salt and Pepper


Season pork chops with salt and pepper on both side. In a large skillet add the olive oil and 2 tbls of butter and place on a high heat. Once pan is hot place pork chops in the skillet and brown on each side for 4-5 minutes per side, or until a crust has formed.Once pork chops have brown, remove chop and place on a plate and cover with aluminum foil. Then in the skillet on a medium high heat add in the mushrooms for 2 minutes, then add in the garlic. Allow for garlic to get fragrant for 1 minute or so and add in the apples, onions and thyme. Cook for 10 minutes until the apples and onions are nice and tender. Add the butter and flour in and stir for 2 minutes until the flour becomes a golden color, then whisk in wine and ¼ cup chicken stock. (If you find your sauce to be a little thick you can add in more chicken stock.) And finally stir in the parsley.Add the pork chops back into the skillet and work them into the sauce. Reduce the heat to a medium low and cover for an additional 10-15 minutes or until the pork chops reach an internal temperature of 155 degrees, which is about a medium-slightly pink in the center. Serve with some grilled corn on the cob, recipe follows.

Grilled Corn on the Cob

Serves: 2

Prep: 5 minutes

Grill: 25 minutes


2 Ears of Corn

4 tbls Reduced Fat Mayonnaise

2 tsp Cayenne Pepper (optional)


Preheat grill to a high heat.Clean off the corn and rub 2 tbls of mayonnaise per ear of corn. Then sprinkle the cayenne pepper evenly over the corn and wrap each in a aluminum foil. Place on the grill and continue to turn the corn to prevent burn spots. (If you find that your corn is burning you can turn the grill to a lower heat and/or place on the top rack.) Serve and Enjoy!

pork chops with apple and onion sauce and corn on the cob


Pork Chops with Apple and Onion Sauce Grilled Corn on the Cob is a quick and easy dinner.